OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be swept away by the gentle sounds of the sea. Imagine feeling the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing lullaby, let your thoughts float like the clouds across a clear day. A light, refreshing shower begins to pour. Each bead lands softly on plants, creating a gent

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